Is it Globe, Smart, or Sun

Most of the unlimited service now our locked-up to same network and sometimes we dont know if what we are texting or calling is same as our network. Here are some of the starting numbers to identify the network.

Globe/ TM

  • 0905
  • 0906
  • 0915
  • 0916
  • 0917
  • 0926
  • 0927
  • 0935

Sun

  • 0922
  • 0923
  • 0932

Smart / Talk n Text / Red

  • 0910
  • 0918
  • 0919
  • 0920
  • 0921
  • 0928
  • 0929
  • 0999
  • 0939
  • 0909
  • 0912
  • 0907
  • 0908
  • 0938
  • 0905

Feel free to add.

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New Touch Mobile Promo

I just saw the new text Promo of Touch Mobile, The ASTIGTXTALL. It give’s their subscribers a total of 150-text messages which can be sent to ANY network operator here in the Philippines

Network such as: TM, Globe, Smart, Talk N’ Text and Sun Cellular subscribers which is valid for 24-hours.

Here’s how to register: ASTIGTXTALL send to 8888. It’s that simple!

General Motors: Weight Loss Diet Program

After the long holiday I’m sure we all gained weight ang its about time for us to do some diet and exercises. I found this useful diet program in my email and I want to share it to you guys.

During the first seven days you must abstain from all alcohol. You must drink 10 glasses of water each day.

Day One All fruits except bananas. Your first day will consist of all the fruits you want. It is strongly suggested that you consume lots of melons the first day. Especially watermelon and a loupe. If you limit your fruit consumption to melons, your chances of losing three lbs. on first day are very good.

Day Two All vegetables. You are encouraged to eat until you are stuffed with all the raw or cooked vegetables of your choice. There is no limit on the amount or type. For your complex carbohydrate, you will start day two with a large baked potato for breakfast. You may top the potato with one pat of butter.

Day Three A mixture of fruits and vegetables of your choice. Any amount, any quantity. No bananas yet. No potatoes today.

Day Four Bananas and milk. Today you will eat as many as eight bananas and drink three glasses of milk. This will be combined with the special soup which may be eaten in limited quantities.

Day Five Today is feast day. You will eat beef and tomatoes. Eat two 10 oz. portions of lean beef. Hamburger is OK. Combine this with six whole tomatoes. On day five you must increase your water intake by one quart. This is to cleanse your system of the uric acid you will be producing.

Day Six Beef and vegetables. Today you may eat an unlimited amount of beef and vegetables. Eat to your hearts content.

Day Seven Today your food intake will consist of brown rice, fruit juices and all the vegetables you care to consume.

Tomorrow morning you will be 10-17 lbs. lighter than one week ago. If you desire further weight loss, repeat the program again. You may repeat this program as often as you like, however, it is suggested that you are allowed two glasses of white wine in addition to the instructions on the program. You may substitute champagne for white wine. Under no circumstances are you to drink any other alcoholic beverages with the exception of beer which is allowed. Any liquor (bourbon,vodka, rum) is forbidden. Cream drinks are especially forbidden. You may have an occasional cordial such as creme de menthe or schnapps, but you must always limit yourself to two drinks. If you wine, drink only wine that day. If you have beer, drink only beer that day, etc. Alcohol adds empty calories to your diet. However, after the first week it will help your digestion and settle your stomach.

Electricity Saving Tip p2

Since its already summer and its very hot in Manila, I think its about time for us to think on how to save electricity since we are experiencing global crisis. I found this useful tips from Meralco.

Air conditioner Saving Tips

  • When buying a new air conditioner, look for the Energy Guide (yellow label) attached to the unit and check the Energy Efficiency Ratio (EER). As a general rule for units with the same cooling capacity, a higher EER means a more efficient unit and a lower operating cost.
  • Choosing the right size of air conditioning unit for your room size can help you save on electricity. Oversized air conditioners are not energy efficient. With the right unit size, your air conditioner will operate properly for peak efficiency and would require low maintenance only. Follow the steps below and know the right size of air conditioner for your room.
    1. Determine the floor area (in square meters) of the room or space you want to install an air conditioner in. For example, the floor area of a room with a length of 5 meters and a width of 4 meters is 20 square meters.
    2. Use the formula below to estimate the required cooling capacity.
      Cooling capacity = size of the room (m2) x 500 kJ/hr – m2
      Substitute the computed floor area as the size of the room and then multiply this value by the constant 500kJ/hr – m2. The resulting value is the estimated cooling capacity of the air conditioner that you need to install.
    3. Look for a unit with matching cooling capacity as shown on the Energy Guide. If the matching cooling capacity is not available, choose the one with the next higher value.
    4. Get the highest Energy Efficiency Ration (EER) rating that your budget can afford. Remember that the higher the EER, the more savings you get from operating the unit.
  • Install the aircon in a cool area. A unit operating in the shade uses 10 percent less electricity than the same unit operating in direct sunlight. Plant trees or construct coverings to provide shade for your aircon but be sure not to block the airflow.
  • Check the insulation of your room. Spaces from the windows, doors and the airconditioner installation point may cause cold air to leak or heat to enter the room, making the unit work harder to provide the needed cooling.
  • Don’t place lamps, television and other items, which can be a source of heat near your unit. The thermostat senses the heat given off by these items, causing your unit to run longer than necessary.
  • Support your aircon’s cooling performance by draping windows with curtains, blinds and other similar accessories to block the sun’s rays. Consider also using an interior fan in conjunction with your airconditioner to help spread cool air more effectively without greatly increasing electricity consumption.
  • Make sure that the thermostat is functioning correctly. Set your thermostat at the highest comfortable temperature as possible. A comfortable room temperature setting is about 24 degrees Celsius. Setting your thermostat at a colder setting than normal when turning your unit on will not help cool your room any faster. Rather, it could result in excessive cooling and, therefore, unnecessary expense.
  • Set the fan speed on high, except on very humid days. When humidity is high, set the fan speed on low for more comfort. The low speed on humid days will cool your room better and will help remove moisture from the air because of slower air movement through the cooling equipment.
  • Check the filter once a month by holding it up against the light. If you can’t see through it, it’s time to clean or replace the filter.
  • Straighten any bent fins. Straightening the fins increases the efficiency of the air flow through the coils and adds to the overall cooling effect produced by the air conditioner.
  • Regularly clean the condenser for your unit to efficiently expel the heat load of your airconditioned room.

Electricity Saving Tip p1

Since its already summer and its very hot in Manila, I think its about time for us to think on how to save electricity since we are experiencing global crisis. I found this useful tips from Meralco.

Electric Fan Saving Tips

  • Choose the right type of fan to cool down a particular place. Desk fans are the most effective fans for small rooms. Stand fans, on the other hand, are best for medium-sized rooms. They offer great flexibility in providing the cool breeze you want because of their adjustable height levels. For large or spacious rooms, consider using ceiling fans. Ceiling fans have larger blades compared with other types of fans. The longer the blades, the more air they can push around. Ceiling fans are very efficient in stirring the cooler air along the floor to provide the necessary cooling in a room.
  • Get the right size of ceiling fan for your room. The sizes of a ceiling fan commonly range from 34” to 56” in diameter. Generally, a 36” fan is suitable for rooms that measure up to 9’x12’. A 48” fan is practical for rooms up to 12’x15’, and a 56” fan suits rooms larger than 12’x15’. A long and narrow room may require two fans for effective air circulation. Undersized fans are not effective to use because these would not provide you the cooling requirements and comfort that you need.
  • Properly set your fan speed according to your cooling needs. The speed level setting of a fan is directly proportional to its energy consumption. The faster your fan blades rotate the more energy your electric fan consumes.
  • Use the oscillating feature of your desk fan to efficiently provide the cooling effect you need. Lock the oscillator when fan is needed in one direction only.
  • Turn off your electric fans when no one is using it.
  • Perform regular maintenance to keep your electric fan running more efficiently. Maintenance activities can save up to 30% of fan energy.
  • Clean your electric fans regularly, to keep them running efficiently. Remove the dust accumulated at the fan blades, motor housings, and grills as it reduces the air current generated by the fan. Cobwebs, dust and other forms of impurities piling up at the motor’s cover prevent air to naturally provide the cooling needed by the motor or heat produced by the motor to be released. This causes additional heating of the motor’s windings, which leads to more consumption of energy.
   

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